Organic lentil sprouts, offered by the seed company WH Perron
Organic lentil sprouts are a must-have superfood, rich in plant-based protein and essential amino acids. With 300% more soluble fibre than dried lentils, these sprouts support healthy digestion and help maintain balanced cholesterol levels. Their mild, slightly sweet flavour makes them a perfect addition to salads, soups and hot dishes, adding a crunchy texture and a touch of freshness.
Spread : Not applicable
Plant height : Not applicable
Quantity per pack : 30 g
Companion plants : Watercress, radish, rocket
Enemy plants : Fennel, dill
Pre-soak (hours) : 8 to 12
Rinsing/Draining per day : 2 to 3
Production time (days) : 2 to 3 (sprouts)
Yield (weight ratio) : 2:1 (sprouts)
Formulation : Untreated
Cultivation method:
Soak the seeds for 8 to 12 hours, then drain them thoroughly. Place them in a sprouter or suitable container. Rinse and drain two to three times a day to maintain optimal hydration. The sprouts are ready to eat in just 2 to 3 days.
Organic lentil sprouts are easy to grow and offer a quick solution to get more protein and fiber into your diet. Ideal for healthy, plant-based cooking, these crunchy sprouts will enrich your dishes while providing nutritional benefits.
