Valerian (Valeriana officinalis) from the Gaia seed company is a majestic and medicinal perennial plant, prized for its roots with calming and sedative properties.
With its upright stems reaching up to 2 meters and its small white or purple flowers, it brings an elegant touch to the garden while offering natural benefits. Perfect for herbalists and gardeners looking for useful and aesthetic plants.
Spread : 45-60 cm
Plant height : Up to 2 meters
Quantity per pack : 25 seeds
Companion plants : Chamomile, mint, lemon balm
Enemy plants : Garlic, onion
Cultivation method:
Valerian thrives in well-drained soils rich in organic matter. Sow seeds on the surface of the soil or in a nursery, then transplant the seedlings to a location in full sun or partial shade. Space the plants 18 to 24 inches apart to allow them to fully develop. Water regularly, but not excessively, to maintain light moisture.
Uses and benefits:
Valerian roots are used in infusions, tinctures or capsules for their relaxing effects, helping to treat insomnia, anxiety and muscle tension. Its flowers, although less used, are also decorative and can be integrated into floral arrangements.
A must-have plant for lovers of natural remedies and medicinal herb gardens, combining usefulness, aesthetics and well-being.
