Organic plantain (Plantago lanceolata) from the seed company Gaia, a medicinal plant with multiple virtues
Ribwort Plantain is a versatile perennial plant , known for its medicinal and edible properties . A true natural remedy , it is often used to relieve insect bites, skin irritations, poison ivy and hives thanks to its soothing and mucilaginous effects . When used internally, it helps calm gastric irritations and protect the intestinal mucosa . All parts of this plant are edible , in salad, infusion or decoction. Its adaptability and ease of cultivation make it an excellent choice for the medicinal garden.
Did you know?
Ribwort Plantain is one of the most widely used wild plants in herbal medicine . It has antibacterial and anti-inflammatory properties , making it a staple in natural remedies .
Spread: Compact and ground cover
Plant height: 20 to 40 cm
Quantity per pack: ± 200 seeds
Companion plants: Rocket, winter purslane, lamb's lettuce
Enemy plants: None known
Cultivation method
Sow directly into the ground in early spring after the last frost , or transplant prepared seedlings indoors. Sow 1/4-1/2" (0.5-1 cm) deep , spacing plants 12" (30 cm) apart and rows 18" (45 cm) apart. It prefers well-drained soil , full sun to partial shade , and requires little watering once established.
Harvesting and storage
Harvest young leaves for raw consumption , or more mature ones for medicinal preparations . Air dry them to preserve them longer. Store them fresh in a plastic bag in the refrigerator, where they will keep for up to 3 days .
Ideas for use in the garden and kitchen
- Apply a crushed fresh leaf to an insect bite for an immediate soothing effect.
- Prepare an infusion to calm sore throats and digestive irritations.
- Add young leaves to salads for a nutritious green boost.
- Sow it along the edge of the garden for quick access to its medicinal benefits.
With its recognized medicinal properties , its adaptability and its varied culinary uses , Ribwort Plantain is a must-have for lovers of natural gardening and herbal care !
