The Winged Bean (Psophocarpus tetragonolobus) from Gaia Seeds is a unique tropical annual plant, known for its serrated pods and multiple culinary uses.
Reaching an impressive height of 3 to 4 metres, this vigorous climber is perfect for trellises or other vertical supports. Its 15 to 22 cm pods, with their characteristic four wings, make it an aesthetic and functional addition to the garden.
Spread : Climbing habit, requires trellis or vertical support
Plant height : 3 to 4 meters
Quantity per pack : 10 seeds
Companion plants : Corn, sunflower, squash
Enemy plants : None known specific to winged beans
Cultivation method:
Native to Papua New Guinea, the Winged Bean thrives in well-drained soils rich in organic matter. Very sensitive to frost, it prefers a tropical climate or a greenhouse in cooler regions. To promote rapid germination, soak the seeds in warm water for 8 to 24 hours before sowing. This plant requires full sun exposure, but tolerates partial shade.
Uses and benefits:
The Winged Bean is completely edible, making it incredibly versatile:
- Young pods : eaten raw in salads, sautéed or boiled.
- Leaves : cooked like spinach.
- Tuberous roots : boiled, roasted or sautéed, reminiscent of the texture of potatoes.
- Dried seeds : used to make flour or protein drinks.
Rich in proteins, vitamins and minerals, this plant is an excellent source of nutrition.
An exotic and useful addition:
The Winged Bean is ideal for gardeners wishing to grow a tropical, original and versatile plant. With its impressive growth and abundant production, it offers generous harvests while bringing a unique touch to the vegetable garden.
The Winged Bean is ideal for gardeners looking for a versatile and exotic crop. With its long, serrated pods and climbing ability, it offers a generous yield and can be used in a multitude of ways in the kitchen, adding flavor and diversity to your dishes.
